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Serenity Ridge Therapy

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Psychotherapy

Psychotherapy is a collaborative process that helps individuals explore emotions, thoughts, and behaviors in a safe and supportive environment. It aims to improve mental health, enhance self-awareness, and develop healthier coping strategies.

Kaitlynn DeBruyn

As a Registered Psychotherapist (Qualifying), I support individuals and couples navigating anxiety, perfectionism, burnout, and relationship challenges. I take a relational, evidence-based approach that draws from IFS, ACT, and emotion-focused frameworks to help clients reconnect with their values and feel more grounded in themselves. I’m especially passionate about working with high-achievers and those who feel pressure to have it all together, offering a supportive space to slow down, reflect, and create lasting change.

As a Registered Psychotherapist (Qualifying), I support individuals and couples navigating anxiet... Read More

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Need Help? Kaitlynn@serenityridgetherapy.com