As a Registered Psychotherapist (Qualifying), I support individuals and couples navigating anxiety, perfectionism, burnout, and relationship challenges. I take a relational, evidence-based approach that draws from IFS, ACT, and emotion-focused frameworks to help clients reconnect with their values and feel more grounded in themselves. I’m especially passionate about working with high-achievers and those who feel pressure to have it all together, offering a supportive space to slow down, reflect, and create lasting change.

As a Registered Psychotherapist (Qualifying), I support individuals and couples navigating anxiet... Read More

Hi, I’m Katie!

Supporting: Youth (16+), Young Adults, Adults

Navigating your healing journey can sometimes feel intimidating and challenging. I am here to provide you with a safe space to explore your life experiences.

Through empathy, connection, and compassion, we will work together to achieve your goals. No matter what your area of focus is and what your goals are, we will cultivate a resilient foundation for change. I strive to work with you to explore and embrace your unique experiences, values, and worldview in a safe and comfortable environment to empower you in becoming the author of your own life story.

Hi, I’m Katie! Supporting: Youth (16+), Young Adults, Adults Navigating your healing journey ca... Read More